The Grappler's Diary
Subscribe
Sign in
Home
Archive
About
Welcome to The Grappler's Diary
If you're new, start here. (Updated 11/20/2023)
Apr 12, 2021
•
Chris Wojcik
21
Share this post
The Grappler's Diary
Welcome to The Grappler's Diary
Copy link
Facebook
Email
Notes
More
A Letter For My 20-Year-Old Self
Open this if you're early in the process.
Jan 21
•
Chris Wojcik
5
Share this post
The Grappler's Diary
A Letter For My 20-Year-Old Self
Copy link
Facebook
Email
Notes
More
1
The Secret to Serial Productivity
How to be everything, everywhere, all at once.
Jan 17
•
Chris Wojcik
10
Share this post
The Grappler's Diary
The Secret to Serial Productivity
Copy link
Facebook
Email
Notes
More
Most Popular
View all
Why You Need to Slow Down to Speed Up
Aug 26, 2024
•
Chris Wojcik
11
Share this post
The Grappler's Diary
Why You Need to Slow Down to Speed Up
Copy link
Facebook
Email
Notes
More
What Most Intermediate Grapplers Do Wrong
Nov 8, 2023
•
Chris Wojcik
10
Share this post
The Grappler's Diary
What Most Intermediate Grapplers Do Wrong
Copy link
Facebook
Email
Notes
More
1
The 7 Timeless Training Habits of Highly Effective Grapplers
Jun 17, 2024
9
Share this post
The Grappler's Diary
The 7 Timeless Training Habits of Highly Effective Grapplers
Copy link
Facebook
Email
Notes
More
3
The Blue Belt Survival Guide
Nov 20, 2023
•
Chris Wojcik
8
Share this post
The Grappler's Diary
The Blue Belt Survival Guide
Copy link
Facebook
Email
Notes
More
It's the Biggest Week In Jiu-Jitsu History
Aug 12, 2024
•
Chris Wojcik
8
Share this post
The Grappler's Diary
It's the Biggest Week In Jiu-Jitsu History
Copy link
Facebook
Email
Notes
More
How to Build a Dangerous Guard
Dec 11, 2023
•
Chris Wojcik
8
Share this post
The Grappler's Diary
How to Build a Dangerous Guard
Copy link
Facebook
Email
Notes
More
1
Latest
Top
Discussions
Why No One Trains Jiu-Jitsu Forever
Advice from a 27-year-old with back problems.
Jan 12
•
Chris Wojcik
8
Share this post
The Grappler's Diary
Why No One Trains Jiu-Jitsu Forever
Copy link
Facebook
Email
Notes
More
1
An Antidote to Crippling Anxiety
How to beat your fears, not just face them.
Jan 10
•
Chris Wojcik
11
Share this post
The Grappler's Diary
An Antidote to Crippling Anxiety
Copy link
Facebook
Email
Notes
More
3
The Mega Guide to Weight-Cutting
If you're going to do it, at least do it right.
Jan 6
•
Chris Wojcik
6
Share this post
The Grappler's Diary
The Mega Guide to Weight-Cutting
Copy link
Facebook
Email
Notes
More
4
The Word I'm Trying to Live By In 2025
Better late than never.
Jan 3
•
Chris Wojcik
7
Share this post
The Grappler's Diary
The Word I'm Trying to Live By In 2025
Copy link
Facebook
Email
Notes
More
3
The Grappler's Diary 2024: Author's Picks
My favorite articles from this year.
Dec 31, 2024
•
Chris Wojcik
6
Share this post
The Grappler's Diary
The Grappler's Diary 2024: Author's Picks
Copy link
Facebook
Email
Notes
More
Why You Never Work Hard Enough
A guide to chronic inadequacy.
Dec 30, 2024
•
Chris Wojcik
5
Share this post
The Grappler's Diary
Why You Never Work Hard Enough
Copy link
Facebook
Email
Notes
More
The Year-End Reflection 2024
What I learned, read, and ate this year.
Dec 27, 2024
•
Chris Wojcik
12
Share this post
The Grappler's Diary
The Year-End Reflection 2024
Copy link
Facebook
Email
Notes
More
See all
The Grappler's Diary
The digital guide to the Brazilian Jiu-Jitsu experience.
Subscribe
Recommendations
The Modern Writer
Chris Wojcik
The Jen Z Blog
Jen Z
The Grappler's Diary
Subscribe
About
Archive
Recommendations
Sitemap
Share this publication
thegrapplersdiary.substack.com
The Grappler's Diary
Copy link
Facebook
Email
Notes
More
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
