How I Structured My ADCC Trials Training Camp

Plus, what I would change for the future.

It’s insane that I still have pictures from that one training day in Toledo last March that I haven’t used yet.

I’ve been asked “how I train” a lot lately.

For the last 6 months or so, I’ve been specifically focused on no-gi competition (primarily ADCC rules), and as a result, I’ve drastically shifted the way that I am training in order to develop a style…