The Grappler's Diary

The Grappler's Diary

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The Grappler's Diary
The Grappler's Diary
How to Get Better At Jiu-Jitsu Without Doing Jiu-Jitsu

How to Get Better At Jiu-Jitsu Without Doing Jiu-Jitsu

For when life throws a curveball on your progress.

Chris Wojcik's avatar
Chris Wojcik
Feb 28, 2022
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The Grappler's Diary
The Grappler's Diary
How to Get Better At Jiu-Jitsu Without Doing Jiu-Jitsu
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I woke up the day after this match and thought, “Damn, my neck really hurts. I wonder why...” Also—is it time for the blonde mullet to come out?

Competing and training Jiu-Jitsu all the time takes it out of you.

For me, last weekend marked the first of an 8-week stretch where I will be traveling to teach or compete every weekend except for one (maybe 2, s…

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