How to Not Lose Your F*cking Mind When You're Injured

The part about "full-time grappling" that no one tells you about.

A real T-Shirt that I own.

You know what they say about good things, right?

All good things come to an end, eventually.

Memento mori—remember that you will die.

For the last 6 months, I’ve been really healthy.

After recovering from my rib injury and back injuries last fall, I was on a roll for 6 straight months. I was competing in everything, training all th…