The 7 Timeless Training Habits of Highly Effective Grapplers
When I started doing these things, my progress on the mat sky-rocketed.
Improving at Jiu-Jitsu is a never-ending process.
Even as your physical abilities decline with age, your mind and understanding of the martial art can always improve. You can always learn more about grappling.
When I’m done competing at a high level in a few years, I still want to be improving at Jiu-Jitsu.
I bet you want to keep improving too.
That’s why you need to focus not just on training hard, but on building good training habits.
These 7 timeless training habits will help you improve constantly on the mat, no matter what your goals are.
Keep reading with a 7-day free trial
Subscribe to The Grappler's Diary to keep reading this post and get 7 days of free access to the full post archives.