The Grappler's Diary

The Grappler's Diary

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The Grappler's Diary
The Grappler's Diary
What I Learned From January 2024

What I Learned From January 2024

Monthly reflection for January.

Chris Wojcik's avatar
Chris Wojcik
Feb 04, 2024
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The Grappler's Diary
The Grappler's Diary
What I Learned From January 2024
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Photo by O’Neal Saunders

Despite only going on 1 trip for Jiu-Jitsu in January, it was an extremely busy month.

This last month I:

  • competed

  • wrote roughly 2k words per day

  • finished my first book!

  • wrote my first email course (that just went live)

  • trained every day

  • lifted 3x a week

  • and more

Throughout this busy month, I had a lot of realizations. Things I’m happy wi…

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