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Martial arts have taught me life lessons like discipline, hard work, and self-awareness, but most importantly, they’ve helped me create a life that I’m proud of.

I want to show you how to do the same.

This newsletter focuses on using martial arts as a springboard for personal growth, happiness, and optimal human experience. Each Friday, I’ll send you a story about how I’ve used martial arts to become a happier and more peaceful version of myself.

This is only the beginning, you won’t want to miss out on everything this newsletter can become. We’re going on a quest, and I can’t wait to see where we end up.

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The digital guide to the Brazilian Jiu-Jitsu experience.


writer, martial artist, thinker