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The More You Need It, the Harder It Gets
A law of the universe, allegedly.
May 15
•
Chris Wojcik
9
1
Is There Something Wrong With Jiu-Jitsu?
The good, the bad, and the illegal.
May 11
•
Chris Wojcik
7
What to Do When You Feel Lost
One step at a time.
May 8
•
Chris Wojcik
4
1
Raised: The Energy Bar Built For BJJ
Guest post by Darcy Ogdon-Nolan of Raised Nutrition and Tap, Nap, and Snap
May 5
•
Chris Wojcik
1
If You Want to Be Good at Jiu-Jitsu, Master These 5 Essential Skills
The real fundamentals of grappling.
May 4
•
Chris Wojcik
8
4
I Got Married
"I do."
May 1
•
Chris Wojcik
16
1
April 2026
Jiu-Jitsu Is Not What I Thought It Was
Am I doing this right?
Apr 24
•
Chris Wojcik
9
2
How to Run a Better Jiu-Jitsu Practice
Simple advice for BJJ coaches.
Apr 20
•
Chris Wojcik
5
Why You Need to Be More Intentional
What it means to live in seasons.
Apr 17
•
Chris Wojcik
12
CLA in Jiu-Jitsu, For Dummies
Jiu-Jitsu is for nerds... Wait, no, not like that!
Apr 14
•
Chris Wojcik
15
1
2
Reflecting on 11 Years of Jiu-Jitsu
What I think it's all about, at least for now.
Apr 10
•
Chris Wojcik
15
1
There's More to Life Than Jiu-Jitsu
Identity, competition, and making it make sense.
Apr 7
•
Chris Wojcik
5
3
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