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This Is Why You Never Feel Satisfied
Anxiety, performance, and how hard to push yourself.
18 hrs ago
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Chris Wojcik
2
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This Is Why You Never Feel Satisfied
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Why There's No "Right Way" to Train Jiu-Jitsu
Why drilling is stupid (sometimes).
Jul 23
•
Chris Wojcik
4
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Why There's No "Right Way" to Train Jiu-Jitsu
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Why Everything Sucks
Is it you or is it them?
Jul 19
•
Chris Wojcik
5
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Why Everything Sucks
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7 Core Principles For Improving Your Guard Passing
The subtle art of smushing your partner.
Jul 17
•
Chris Wojcik
1
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7 Core Principles For Improving Your Guard Passing
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Why It's Good to Be In a Cult
Acai flavored Kool-Aid, anyone?
Jul 12
•
Chris Wojcik
4
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Why It's Good to Be In a Cult
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The Brown Belt Survival Guide
"I remember when everything went to sh*t..."
Jul 9
•
Chris Wojcik
4
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The Brown Belt Survival Guide
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5 Life Lessons From the First Half of 2024
The theme of the year is incremental progress.
Jul 5
•
Chris Wojcik
5
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5 Life Lessons From the First Half of 2024
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What Jiu-Jitsu Is All About
(It's Batman)
Jul 2
•
Chris Wojcik
1
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What Jiu-Jitsu Is All About
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June 2024
The Mid-Year Reflection 2024
Success, failure, and planning the rest of my year.
Jun 28
•
Chris Wojcik
2
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The Mid-Year Reflection 2024
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The Ultimate Guide to Self-Defense Jiu-Jitsu (and more!)
10 questions with self-defense expert (and BJJ black belt) David Heineman.
Jun 24
•
Chris Wojcik
3
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The Ultimate Guide to Self-Defense Jiu-Jitsu (and more!)
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Why doing what you love makes it hard to fit in...
Making sense of our most natural impulse.
Jun 23
•
Chris Wojcik
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Why doing what you love makes it hard to fit in...
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This Simple Habit Helps Me Overcome All of My Doubts
You're not going to like it.
Jun 21
•
Chris Wojcik
2
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This Simple Habit Helps Me Overcome All of My Doubts
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